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Reducing calories is a key part of almost any weight-loss plan. But while cutting back a little may be good, that doesn't mean cutting back even more is better. Here are some warning signs you're not eating enough calories.

You're Exhausted

Calories = energy. When you fall short, you're more likely to feel wiped out. If you're feeling tired much earlier than normal, or if you're having trouble getting out of bed even after eight solid hours of sleep, take a look at what you're putting on your plate during the day. If it's extra t...

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